Of course, one of the goals that I have set for this year is to get healthier. With having Cancer last year, I want to be healthier. I don't to worry about dieting or losing weight. I just want to concentrate on getting myself healthier - better food choices, exercising, relaxing and taking my vitamins. This is a tall order for this kind of list, but I am going to keep it simple. I want to eat food that is healthy for me. Food that will benefit my body. I just need to do some type of exercise - walking is the easiest. Relaxing might be hard, but it is something that I am going to have to do for myself. My family will just have to get use to it. haha
Now taking my vitamins was always a hard one for me. It seems to be the easiest on my list but I could never remember to take them. I use to take a brand name for years and I still like this brand but I was taking more than 20 different products. I could never remember what I had taken and if I had taken anything. I was going crazy trying to remember to simply take my vitamins. I have found the best products/company for me. It is so simple. As simple as 1 - 2 - 3.
I have been Thriving for 3 weeks now and I can see a change. It has given me energy that I haven't been having, but I also have to remember that I will be awhile before I am 100%. In the meantime, I don't have to feel horrible either. So, I thought I would give Thrive a chance. What did I have to lose? It really is easy as 1-2-3. First thing in the morning, when your feet hit the floor you take your vitamins, not 20 but 2. Then within in 30 minutes you drink a shake and put on a patch that stays on for 24 hrs. You are DONE!! Nothing else. It has given me energy and it is helping with my appetite. I am thankful to cousin for posting on facebook that she was Thriving and how well she was doing.
Some other goals I have set in next post .....