Wednesday, January 11, 2017

New Year ... New Steps

Image result for images of setting goals
As with any New Year brings new beginnings.  It is a time for each of us to make goals for things we want to accomplish in the new year.  I don't like to set New Year's Resolutions, but set goals instead.  With all that I have been through in 2016, there are things that I would like to change and to do differently in 2017.

Of course, one of the goals that I have set for this year is to get healthier.  With having Cancer last year, I want to be healthier.  I don't to worry about dieting or losing weight.  I just want to concentrate on getting myself healthier - better food choices, exercising, relaxing and taking my vitamins.   This is a tall order for this kind of list, but I am going to keep it simple.  I want to eat food that is healthy for me.  Food that will benefit my body.  I just need to do some type of exercise - walking is the easiest.   Relaxing might be hard, but it is something that I am going to have to do for myself.  My family will just have to get use to it.  haha 

Now taking my vitamins was always a hard one for me.  It seems to be the easiest on my list but I could never remember to take them.   I use to take a brand name for years and I still like this brand but I was taking more than 20 different products.  I could never remember what I had taken and if I had taken anything.  I was going crazy trying to remember to simply take my vitamins.   I have found the best products/company for me.  It is so simple.  As simple as 1 - 2 - 3.

I have been Thriving for 3 weeks now and I can see a change.  It has given me energy that I haven't been having, but I also have to remember that I will be awhile before I am 100%.  In the meantime, I don't have to feel horrible either.  So, I thought I would give Thrive a chance.  What did I have to lose?  It really is easy as 1-2-3.  First thing in the morning, when your feet hit the floor you take your vitamins, not 20 but 2.  Then within in 30 minutes you drink a shake and put on a patch that stays on for 24 hrs.  You are DONE!!  Nothing else.  It has given me energy and it is helping with my appetite.  I am thankful to cousin for posting on facebook that she was Thriving and how well she was doing.

Some other goals I have set in next post .....

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