|Grilled Gordon's Fish - sauteed 1/2 zucchini & med. squash with 1/2 Roma tomato and just a little shredded Parmesan cheese!!! |
|1 slice of low carb bread w/ low fat slice of cheese - 1 fried egg - 1/2 roma tomato & 2 slices turkey bacon|
This breakfast I cooked for myself over the weekend. Another really easy meal to fix. I put a slice of cheese on the bread and put it in the oven on broil. While that was cooking, I fried my egg. I put the cheese toast on plate, then egg, then tomato and slices of turkey bacon. Oh yea, I cooked the bacon in oven before I started the other.
|This is the same as above but without the turkey bacon. |
Hopefully this will show you how easy this "diet" - plan is to follow. I will try to take more pictures of my meals and share them with you.