It has been a crazy couple of weeks. We have had snow and have missed quite a few days of school. It has been fun and relaxing it. I have taken that time for some much needed down time. Took some time to read and really just relax. It was nice.
I have been doing good with the low carb. I can not lie and say that it has been 100% easy and painless, but it is getting better day by day. A lot of my cravings are decreasing. My sweet tooth is even getting a little better. I am finding more and more things that I am liking to cook and they taste really good too. Each time that I think about falling off the wagon I just ask myself, "Is it worth it?" Here lately it has been "NO!" The scales are going down and it is a great feeling. I am down another size in blue jeans - now that is an awesome feeling.
Something I have learned through this journey is this is we do have choices. We can chose to eat healthy or not. I know that there are time when it is really hard to make the right choice, but it is still a choice. I know for me, there were times when I would eat and not even think about it - mindless eating. I have been paying more and more attention to what actually goes in my mouth. You have to when you are counting carbs and as closely as I am too. It is hard at first but I am making a choice to change my lifestyle.
Journey to continue ......