Well it is officially day four in my new journey, on the Metabolism Miracle (MM) Diet. I don't like using the word diet, because I am changing my way of life. It makes things sound bad when you say diet.
I will admit, I have been perfect until today. I wasn't really going to start on Sunday, I didn't think I had enough foods at my house to get me started, but I didn't want to wait another day. I have been waiting on something like this to come along for many years. So, I started on Sunday ... had a couple of slip ups but nothing really bad. Then Monday I got a bad stomach virus and was down for two days. I did stay on the plan except for the chicken noodle soup and the two sprites that I drank. I also didn't get to exercise either of those days.
But I am feeling much better today and seem to have a little bit more energy than normal. I have been following the plan by the book today. I even went to Wal-mart to pick up some of the items that I need to help me stay on the plan.
There are still a few things that I need to figure out -- you have to eat 5 grams of carbs every 5 hours. My schedule is crazy, esp. when I am on the bus, so I have got to figure up my eating schedule. I think when i get this done, it will be easier.
My oldest son, is suppose to be making me a work-out schedule. I have to work out 30 minutes - 5 days a week. I would love to do cardio plus either weights, Pilate's or yoga the rest of the time. I got to have a plan so that I will stick with it.
So ... so far I am loving this MM plan. I am not hungry and am feeling great today. I am so excited to see what the future holds. Thank you Jesus for this plan and for giving me the willpower to see it through.
Until later ...