Wednesday, October 19, 2011

Day Four ....

Well it is officially day four in my new journey, on the Metabolism Miracle (MM) Diet.  I don't like using the word diet, because I am changing my way of life.   It makes things sound bad when you say diet. 

I will admit, I have been perfect until today.  I wasn't really going to start on Sunday, I didn't think I had enough foods at my house to get me started, but I didn't want to wait another day.  I have been waiting on something like this to come along for many years.  So, I started on Sunday ... had a couple of slip ups but nothing really bad.  Then Monday I got a bad stomach virus and was down for two days.   I did stay on the plan except for the chicken noodle soup and the two sprites that I drank.  I also didn't get to exercise either of those days. 

But I am feeling much better today and seem to have a little bit more energy than normal.   I have been following the plan by the book today.  I even went to Wal-mart to pick up some of the items that I need to help me stay on the plan. 

There are still a few things that I need to figure out -- you have to eat 5 grams of carbs every 5 hours.  My schedule is crazy, esp. when I am on the bus, so I have got to figure up my eating schedule.  I think when i get this done, it will be easier. 

My oldest son, is suppose to be making me a work-out schedule.  I have to work out 30 minutes - 5 days a week.  I would love to do cardio plus either weights, Pilate's or yoga the rest of the time.  I got to have a plan so that I will stick with it. 

So ... so far I am loving this MM plan.  I am not hungry and am feeling great today.  I am so excited to see what the future holds.  Thank you Jesus for this plan and for giving me the willpower to see it through. 

Until later ...


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